Source after source cites consistent martial arts training as one of the best workouts for maintaining cardio fitness and flexibility. Our Krav Maga Classes use cardio, resistance training, bag work, and sports conditioning techniques to burn fat and tone muscle. Krav Maga is the official hand-to-hand combat system of the Israeli Defense Forces, and is widely regarded as the best self-defense system because of its efficient, no-nonsense, tactics that emphasize instinctive movements, practical techniques, and realistic training scenarios. This is what draws many participants to our Krav Maga classes. Teenagers and adults work side-by-side in these classes as they progress through the various lessons we offer at Chozen Martial Arts.
Feel Strong. Feel Safe. Feel Good. It's a work out that can save your life.
6 Weeks Including Boxing Gloves And Feet Pads For $99.99.
Contact Us To Try a Free Class.
Class Times Monday Tuesday and Thursday 8:00-8:45am